Born and raised on PEI, Julie has always been a very active person. She loved the outdoors, organized sports, yoga, surfing and biking. But after college, she realized that she fell into a busy and unhealthy lifestyle that also got in the way of doing what she loved most. She decided to hop on a journey to become a healthier person.
After making some changes, she saw the benefit it had, mentally and physically. So from that day on, she made it her life’s purpose to help others feel the same. She got certified, worked in gyms and with fitness companies. over a decade later, she is still very passionate about fitness and helping others in their journey. Julie is PEI’s only certified Animal Flow instructor, obtaining her L1 while she was cooped up at home during COVID lock-down and is currently working towards her L2!
”I know what it’s like not knowing where to start, or to stay on track and to stay motivated. That is why I continue to educated myself, and make it a goal to create a safe, comfortable and positive environment for people to stay healthy”
Today, Julie calls Kinetic Fitness her fitness home. ” It’s like a family here. It’s a community, it’s people helping others, no matter what fitness level you are.”
