Lift. Spin. Train. Stretch.

Welcome to Kinetic Fitness

Charlottetown, PEI’s top new gym

About Kinetic Fitness

Lift. Spin. Train. Stretch.

Living a healthy and active lifestyle doesn’t mean you have to spend all your time working out to exhaustion.

No matter your fitness level, our team of coaches is excited to help you achieve your goals. Our second-to-none community is also welcoming and will encourage you along your health and fitness journey.

Our classes provide you with a fun yet challenging way to incorporate Olympic weightlifting, strength training, cardio, and mobility into your daily routine, encouraging functional fitness and independence later in life.

 

Covid-19 Message

A Message To Our Amazing Kinetic Community, ⠀
I wanted to take a moment to express our deepest appreciation for you. Things have been changing so quickly, and I want you to know that your team at Kinetic is working one day at a time to plan new and exciting ways that we can keep everyone fit, energized, motivated and engaged through this time of uncertainty. ⠀
It has never been more crucial for us to band together as a community, to be there for one another, and to live responsibly so we can all get through this in as minimal time as possible, and hopefully come out on the other side even stronger than before. ⠀
We will continue to provide daily workouts and daily whiteboards with all of your favorite coaches. We have Live workouts scheduled on ZOOM for the weeks to come, so that we can see all of your lovely faces and once again train together, and weekly challenges for prizes which will ultimately allow us to continue to support other local small businesses who are feeling the impacts of the current health climate. ⠀
For those of you who have written, reached out, offered to pre purchase packages and memberships. We thank you from the very bottom of our hearts. You have shined such a bright light on a situation that can so easily feel very dark. ⠀
We are so lucky and proud to be an Island business, because Islanders are truly cut from a different, much tougher cloth. We were made to do hard things. We are born with true grit. We fight for the things we love. We can always lean on each other, and we show up when it really counts. Never have we seen this to be so true, as we have this week. ⠀
Let’s keep pushing forward, because in the end, we are stronger together. ⠀
Xo, ⠀
Gym Mom ⠀
Amila Topic

Latest News

News

Free Fridays Are Here!

The first Friday of every month is Free Friday! Come in and check out any one class of your choosing for free. See details below!…
Events

Welcome to the new online home of Kinetic Fitness!

Thanks for joining us at the all-new KineticFit.ca. Kinetic Fitness is a gym in Charlottetown, PEI with a wide range of classes and equipment.  …

Class List

  • Spin: Jump in the saddle and get ready to burn,sweat and peddle your way through this 30minute cardio class. Be sure to book your bike well in advance as space is limited!  We require 1 hour notice for cancellation, a drop in fee ($17) may applied for any late cancellations or no-shows.

 

  • HIIT: Get ready to burn in this 30 minute High Intensity Interval Training workout, designed to cater to all fitness levels this class is infinitely scalable and will always leave you in a puddle on the floor!

 

  • Athletics: This 60 minute strength and conditioning class combines a variety of cardio movements (rowing,running,biking) with some gymnastics and weightlifting movements. Expect to be constantly challenged and always get a great workout.

 

  • Hybrid: This 45 minute class combines spin and HIIT into one! 50% of your time will be spent on the spin bike, and the other 50% will have you working through a variety of body weight and weighted movements. This interval style class is sure to leave you wanting more. And the best part? No two Hybrid classes are the same!
  • FIT: This 30minute lunch class follows the same program as our 60minute strength and conditioning Athletics class, but shortened and condensed to get you in and out quickly on your lunch break! Expect barbells, running, rowing, and everything in between.

 

  • Kinetic Barbell Club: Join coach Matt Cormier for this 90minute barbell session with a heavy emphasis on olympic weightlifting and accessory work. Barbell Club is NOT your typical class. While Coach Matt is there to lead and help out, he’s also participating right next to you! Attendees must have competency squatting, pressing, jerking, snatching and cleaning.

 

  • Open Gym: Open gym hours are for members to pop in to work out and use the equipment at their leisure. ($55/month or included in any unlimited pass option) (During the open gym times that overlap with classes, scheduled classes will take priority over high-demand equipment.)

Services & Rates

  • Open Gym Membership : $55/Month
  • Private Personal Training : Train with a certified personal trainer totally privately or share the session with a friend. Your coach will be focused on helping you achieve your personal fitness goals and develop a program completely customized for you. ($60/hour) (Packages available)
  • Semi Private Personal Training: Train with your coach in a semi-private environment with a very flexible schedule. Your coach may be working with up to 4 other clients at a time, but each client will work independently of one another. This is a great way to get started, refine your skills, improve your fitness on your own schedule at a reduced cost. ($25/session) ($280/Month)
  • Drop In Class/Open Gym : Drop in to try any class or come to open gym to use the equipment and follow your own program ($17)
  • 10 Pack Classes: No restrictions, these passes are good for any class and never expire. ($135)
  • 20 Pack Classes: No restrictions, these passes are good for any class and never expire. ($245)
  • Intro Month: Unlimited classes for your first month ($75)
  • 1 Month Unlimited : Unlimited classes for 1 month, no class restrictions . ($145)
  • 3 Month Unlimited : Unlimited classes for 3 months, no class restrictions . ($335)
  • Annual Membership : Unlimited classes for 12 months, no class restrictions. ($110/month recurring payments) or ($1200/one yearly payment)
  • Corporate Rates: Please Email amila@kineticfit.ca to find out more about our corporate memberships!

Our Trainers

Julie Arsenault
Julie Arsenault
Coach
Amila
Amila
Coach
Jamie
Jamie
Coach
Justin
Justin
Coach
Matt
Matt
Head Coach
Micheal
Micheal
Coach
Ty
Ty
Coach
Victoria
Victoria
Coach

Book Classes Now

Intro Specials:

  • New members get 51% off your first month – unlimited classes! Use our booking system below or call #902-367-3698 now!
  • Free Fridays: Try any class free on the first Friday of each month. More details.

Our Schedule:

We are Kinetic Fitness

133 QUEEN STREET Charlottetown, PEI

1-902-367-3698

Amila@KineticFit.ca